Ready in 15 Minutes – Healthy & Delicious Meals
Discover our 2025 collection of quick, healthy, and family-friendly recipes. Perfect for busy days, kids, and anyone who loves good food!
Chicken stir-fry, salmon salad, lentil patties – all ready in 15 minutes!
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No mess! Beef & chickpea stew, chicken rice, lentil soup – all in one pot.
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Oatmeal bowls, chia pudding, avocado toast, smoothie bowls...
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Banana oat cookies, cacao pudding, energy balls, sugar-free brownies...
Sweet Treats →
Chicken breast + broccoli + carrot + soy sauce – Ready in 12 min

Red lentils + bulgur + parsley – Vegan & served cold

Pasta + canned tuna + capers + lemon – 10 minutes total

Beef cubes + chickpeas + tomato – 35 min

Chicken + bulgur + veggies – Zero dishes!

Oats + milk + chia + blueberries – 5 min prep

Whole grain bread + ripe avocado + boiled egg

Ground beef + grated carrot + zucchini – Baked 20 min

Potatoes + olives + cheese – Make eyes & smile!

350 kcal – Lettuce + cherry tomatoes + grilled chicken

380 kcal – Quinoa + avocado + salmon + lemon

Only 2 ingredients – Banana + oats – No sugar!

Cacao + almond milk + chia – 5 min prep
Stay tuned for more delicious ideas!